Good stuff - Yesterday I ate pretty well, - lots of fruits and veggies, lean protein, and no carbonated drinks - just iced tea and water. I ran 2 miles on the elliptical machine and 2 on the treadmill and did a leg workout. I'm about to brush my teeth, drink my protein shake, walk the puppies and head back to the gym for as many miles as I can squeeze in, and my upper body workout. Ordered my pretty new pink bike last night, it'll be in in a week or so. Vanessa rehearsals start today - beginning with something I've worked on a ton, and ending with something I haven't quite gotten to yet. Let's just pray hope and love.